Day After Detox Drink!

We often use cranberries during the holiday season and forget they can be juiced. You can benefit from the power of cranberries by drinking a detox juice the day after you’ve over indulged in food or drink. Cranberries contain arbutin, a diuretic that helps flush toxic fluids from the body that contribute to bloating. Also the antioxidants present in cranberry juice support the liver and aid in protecting against heart disease and certain cancers.

Day After Detox Drink
Serves 1
This day after detox drink is great for recovery after over indulging in food and alcohol.
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Prep Time
5 min
Total Time
8 min
Prep Time
5 min
Total Time
8 min
50 calories
13 g
0 g
0 g
2 g
0 g
1035 g
56 g
3 g
0 g
0 g
Nutrition Facts
Serving Size
1035g
Servings
1
Amount Per Serving
Calories 50
Calories from Fat 4
% Daily Value *
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 56mg
2%
Total Carbohydrates 13g
4%
Dietary Fiber 5g
18%
Sugars 3g
Protein 2g
Vitamin A
51%
Vitamin C
115%
Calcium
8%
Iron
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 32 oz water
  2. 1/2 lemon
  3. 1/2 cup parsley
  4. 1 inch ginger root
  5. 1/2 cup fresh cranberries
Instructions
  1. Blend until smooth. Sip on over an hour to truly flush the system.
Adapted from TannyRaw.com
beta
calories
50
fat
0g
protein
2g
carbs
13g
more
Adapted from TannyRaw.com
Eat Well Eat Happy http://eatwelleathappy.com/

Noël Ehlers
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Noël Ehlers

Noël Ehlers writes about nutrition, health and healing with whole foods.
Noël Ehlers
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